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Tae Bo Extreme: Push Your Limits poster

Film

Tae Bo Extreme: Push Your Limits

2004 · 56m

Push Harder. Train Stronger. Go Beyond Your Limits.

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Overview

Push your fitness level to the next extreme with martial arts legend Billy Blanks in Tae Bo Extreme: Push Your Limits. This high-energy workout combines Tae Bo's signature blend of martial arts, boxing, dance, and athletic conditioning into an intense full-body training session. Billy guides participants through powerful combinations designed to improve cardiovascular endurance, strength, coordination, flexibility, and overall physical conditioning. Designed for those ready for a greater challenge, this workout encourages participants to break through their limits and achieve peak fitness.

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Media

Details

Release date
January 1, 2004
Status
Released
Original language
English
Runtime
56m

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