Film
Jillian Michaels: 6 Week Six-Pack
2010 · 1h 11m · Documentary
Six Weeks. Two Workouts. One Stronger Core.
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Where to watch
Fitfusion Amazon Channel
Amazon Video
Google Play Movies
YouTube
Fandango At Home
Availability data by JustWatch
Cast
Crew
- Andrea AmbandosDirector
Media
Details
- Release date
- November 30, 2010
- Status
- Released
- Original language
- English
- Runtime
- 1h 11m
- Rated
- NR
- Genres
- Documentary
Similar films
Fittest on Earth: A Decade of Fitness
2017
29 Minute Beginners Workout
1988
Fat-Topia
2019
Solomon Yogalates: for weight loss
2005
Sweatin' to the Oldies
1988
Metamorphoses
2017
Jillian Michaels: Killer Buns & Thighs
2011
Jillian Michaels: Ripped in 30
2011
Kevin Levrone - Maryland Muscle Machine
2006
Shape Your Body
1992
80 Day Obsession: Day 37 AAA
2018
80 Day Obsession: Day 35 Total Body Core
2018
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.