Film
YogaWorks for Everybody: Fit Abs
2009 · 52m · Documentary
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Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Crew
- Andrea AmbandosDirector
Details
- Release date
- December 1, 2009
- Status
- Released
- Original language
- English
- Runtime
- 52m
- Rated
- NR
- Genres
- Documentary
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