Film
P90X
2004 · Documentary
Bring It.
- IMDb
- 9.4
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Overview
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Cast
Crew
- Mason BendewaldDirector
Media
Details
- Release date
- April 10, 2004
- Status
- Released
- Original language
- English
- Rated
- NR
- Genres
- Documentary
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