Film
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994 · Documentary
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Overview
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Cast
Crew
- Linda Saint MarcExecutive Producer
Details
- Release date
- January 1, 1994
- Status
- Released
- Original language
- English
- Rated
- NR
- Genres
- Documentary
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