Film

Jane Fonda's Complete Workout

1988 · Documentary

IMDb

6.4

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

Jane Fonda

Self

Susan Cook

Self

• Jane FondaCasting

Release date

October 15, 1988

Status

Released

Original language

English

Genres

Documentary