Film
Billy Blanks: Tae Bo Flex
2003 · 46m
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Overview
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
Where to watch
Stream
Gaiam TV Yoga & Fit
Availability data by JustWatch
Cast
Media
Details
- Release date
- October 7, 2003
- Status
- Released
- Original language
- English
- Runtime
- 46m
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