Film
Yogafit Ultra
2007 · 1h 30m · Family · Documentary
Real Yoga for Real People
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
Cast
Details
- Release date
- October 15, 2007
- Status
- Released
- Original language
- English
- Runtime
- 1h 30m
- Genres
- Family, Documentary
Similar films
Bikram: Yogi, Guru, Predator
2019
Wunder der Lebenskraft
2015
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
2005
Yoga Burn
1998
Agniyogana
2019
Jillian Michaels: No More Trouble Zones
2008
Jillian Michaels: Banish Fat Boost Metabolism
2008
80 Day Obsession: Day 35 Total Body Core
2018
Heal
2017
Yoga Exercise Workout
1994
Ali MacGraw - Yoga Mind And Body
2003
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.