Film
Jillian Michaels: Shred-It With Weights
2010 · 1h · Documentary
Get ready for a fresh, dynamic way to work out!
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Overview
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Where to watch
Fitfusion Amazon Channel
Amazon Video
Google Play Movies
YouTube
Fandango At Home
Availability data by JustWatch
Cast
Details
- Release date
- September 7, 2010
- Status
- Released
- Original language
- English
- Runtime
- 1h
- Rated
- NR
- Genres
- Documentary
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