Film
Cardio Pilates
2003 · 42m
An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.
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Overview
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Where to watch
Cast
Crew
- Ted LandonDirector · Producer
- Chantal KovachExecutive Producer
- Charlie WebberEditor
Details
- Release date
- January 1, 2003
- Status
- Released
- Original language
- English
- Runtime
- 42m
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