Film
The Master's Hammer and Chisel - Hammer Build Up
2015 · 30m
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Overview
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Cast
Media
Details
- Release date
- December 1, 2015
- Status
- Released
- Original language
- English
- Runtime
- 30m
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