Film
The Firm - Maximum Body Sculpting
2003 · 49m
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Overview
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Cast
Tracie Long
Master Instructor
Ginger Brown
Kimberly Brown
Jeanne A. Copelston
Carissa Foster
Walter James
Monica Scott
Nancy Stevens
Lisa Kay
Patti Walpole
Crew
- Anna L. BensonDirector · Producer
- Mark S. HenriksenWriter
- Cynthia S. BensonExecutive Producer
Media
Details
- Release date
- April 7, 2003
- Status
- Released
- Original language
- English
- Runtime
- 49m
- Rated
- NR
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