Film
The Firm Basics - Fat Burning
45m
Fun, low-impact aerobic combinations for beginners.
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Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Cast
Crew
- Anna L. BensonDirector · Producer
- Mark S. HenriksenWriter
- Cynthia S. BensonExecutive Producer
Media
Details
- Status
- Released
- Original language
- English
- Runtime
- 45m
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