Film
A Week of Hard Labor - Day 4 Shoulders & Arms
2017 · 43m
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Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Cast
Media
Details
- Release date
- September 8, 2017
- Status
- Released
- Original language
- English
- Runtime
- 43m
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