Film
Shape Bikini Body Camp: Transforming
2006
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.
Cast
Details
- Release date
- January 10, 2006
- Status
- Released
- Original language
- English
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.