Film
Is Mindfulness Right for You?
2021 · 1h 21m · Documentary
- IMDb
- 6.5
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Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Where to watch
Amazon Prime Video
Amazon Prime Video with Ads
Amazon Video
- Amazon Video
Availability data by JustWatch
Crew
- Jeremy NorrieDirector
- Cora AnneWriter
Media
Details
- Release date
- January 8, 2021
- Status
- Released
- Original language
- English
- Runtime
- 1h 21m
- Rated
- G
- Genres
- Documentary
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