Season 14

1. First Impressions

2019-08-04 · 30m

Four hundred dancers from all over the country converge on AT&T Stadium to start the hardest audition process in the entertainment business to become a Dallas Cowboys cheerleader.

2. Choreography Competition

2019-08-09 · 30m

The 101 remaining hopefuls must master tough choreography, learn the famous DCC kickline and impress judges Melissa Rycroft and Charm La'Donna. Melissa Rycroft and Charm LaDonna are featured.

3. It's Going Down

2019-08-16 · 30m

It’s Finals! The new rookie candidates face off against the re-auditioning veterans.

4. Overwhelmed

2019-08-23 · 30m

36 hours after making Training Camp the candidates are thrust into a new level of pressure. Some break down.

5. The Transformation Begins

2019-08-30 · 30m

Emmy-award winning choreographer, Travis Wall, comes to rehearsal to shake things up. The physical rigors of training camp begin with the kickline and the fear of the jumpsplits.

6. Adventures in Dance

2019-09-06 · 30m

Charm La'Donna teaches the candidates a hip-hop-style routine, the judges pick their charm squad, the ladies visit the Dallas VA Medical Center and two rookies are sent home

7. Proving You're the Best

2019-09-13 · 30m

The candidates audition for show group, an honorary contingent of 18 cheerleaders who represent the DCC on USO tours and TV, in front of guest judge Cheryl Burke.

8. Who's Got the Magic

2019-09-20 · 30m

Emmy-winning choreographer Tyce Diorio teaches the ladies to bring the magic as he puts them though a tough routine; Evan Miller challenges the DCC's power and musicality.

9. Field Ready

2019-09-27 · 30m

The hopefuls hit the field in their DCC boots for the first time, Melissa Rycroft stops by for showmanship coaching, and Kelli and Judy make one of the final four cuts.

10. Welcome to the Triangle!

2019-10-04 · 30m

The recruits do media training with NBC 5 Dallas-Fort Worth lead news anchor Meredith Land, Kelli and Judy name two triangle points, and guest judge Melissa Rycroft sits in.

11. Picture Perfect

2019-10-11 · 30m

It’s a make or break moment when the candidates take their cameo photos. The team has some bonding time during a cooking challenge. Someone goes down during rehearsal and a candidate goes home.

12. Time is Running Out

2019-10-18 · 30m

Kelli and Judy have to make a very tough cut. Show Group performs for the first time this season. Charlotte Jones visits rehearsal to help the squad get to 36.

13. Game Day

2019-10-25 · 30m

To make their final cut, Kelli and her team try to find one hopeful of the remaining 37 who isn't ready to perform at the Cowboys' home opener.