Series

Jillian Michaels: 6 Week Six-Pack

2010 · 1 season

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels

Herself

First aired

November 30, 2010

Last aired

November 30, 2010

Status

Returning Series

Original language

English

Episodes

2

• 
  Season 12 episodes · 2010