Season 1

1. Insane Basics

2017-06-12

Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.

2. Pure Cardio 2

2017-06-12

Stay hydrated, because the nonstop movement will leave your body drenched.

3. Insane Weights

2017-06-12

You thought INSANITY was hard? Now try it with weights!

4. 25 Abs

2017-06-12

Focus your mind on your core and the results will come.

5. Ripsanity

2017-06-12

Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.

6. Speed 4.0

2017-06-12

Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.

7. Dig Deep

2017-06-12

You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves. ​