Series
Headspace Guide to Meditation
2021 · 1 season · Documentary · Animation
It's time to be kind to your mind.
- IMDb
- 8.4
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Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to watch
Netflix
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Availability data by JustWatch
Cast
Crew
- Mark W. OlsenExecutive Producer
- Chris GrossoExecutive Producer
- Chad MummExecutive Producer
- Morgan SelzerExecutive Producer
- Sam RogowayExecutive Producer
- Andy PuddicombeExecutive Producer
Media
Details
- First aired
- January 1, 2021
- Last aired
- January 1, 2021
- Status
- Ended
- Original language
- English
- Episodes
- 8
- Rated
- TV-G
- Genres
- Documentary, Animation
Seasons
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