Season 3

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

1. 

   1. Like a Whole New Woman

   2023-08-01 · 29m

   Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.

2. 

   2. Like a Bitch

   2023-08-01 · 23m

   Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

3. 

   3. Like It's on Fire

   2023-08-08 · 34m

   New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

4. 

   4. Like a Rocket

   2023-08-15 · 27m

   A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.

5. 

   5. Like Crazy

   2023-08-22 · 31m

   A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

6. 

   6. Like You Mean It

   2023-08-29 · 25m

   Sheila can't escape her imagined enemy. Danny goes on a dangerous date.

7. 

   7. Like No One's Watching

   2023-09-05 · 32m

   Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

8. 

   8. Like a Mouse

   2023-09-12 · 31m

   Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

9. 

   9. Like We Never Left

   2023-09-19 · 29m

   Maya forces Sheila and Danny to work together.

10. 

    10. Like a Prayer

    2023-09-26 · 34m

    Sheila uses aerobics to foster connection and healing.