Season 4

1. Tastes Like Home

2023-02-20 · 26m

Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.

2. Quick Wok Cooking

2023-02-21 · 26m

Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.

3. Mangoes

2023-02-22 · 25m

Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.

4. Limes

2023-02-23 · 26m

Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.

5. Weekend Feasts

2023-02-24 · 26m

Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.

6. Family Favourites

2023-02-27

Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.

7. Perennial Pastas

2023-02-28

With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.

8. Better Bowls

2023-03-01

Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.

9. In The Middle

2023-03-02

Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.

10. Fish

2023-03-03

Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.