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Know Your S**t: Inside Our Guts

Season 1

2023 · 6 episodes

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

  1. 1. Episode 1

    2023-01-17 · 47m

    We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

  2. 2. Episode 2

    2023-01-24 · 47m

    The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

  3. 3. Episode 3

    2023-01-31 · 47m

    Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

  4. 4. Episode 4

    2023-02-07 · 47m

    The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

  5. 5. Episode 5

    2023-02-14 · 47m

    In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

  6. 6. Episode 6

    2023-02-21 · 47m

    The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.

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