Season 1

1. Big, Fat Lies

2023-05-23 · 21m

Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

2. Down to Fruit?

2023-05-23 · 22m

Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

3. Cereal Thriller

2023-05-23 · 21m

Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

4. Stop Ghosting Greens

2023-05-23 · 22m

Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.

5. No Pain, Eat Your Grain

2023-05-23 · 22m

Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

6. Is Chocolate a Neglected Lover

2023-05-23 · 21m

Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.