Series 1

Alan Partridge returns to make Britain’s first ever documentary about mental health.

1. 

   1. Episode 1

   2025-10-03 · 29m

   Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain’s first ever documentary about mental health.

2. 

   2. Episode 2

   2025-10-10 · 29m

   Continuing his quest to fix the nation’s mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.

3. 

   3. Episode 3

   2025-10-17 · 29m

   Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?

4. 

   4. Episode 4

   2025-10-24 · 30m

   Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.

5. 

   5. Episode 5

   2025-10-31 · 29m

   Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.

6. 

   6. Episode 6

   2025-11-07 · 27m

   Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.