Series 1

1. Episode 1

2024-10-07 · 43m

Acting friends Will Mellor and Ralf Little meet the world's strongest woman, learn calming Buddhist practices, and challenge themselves in an explosive training drill.

2. Episode 2

2024-10-14 · 43m

Will Mellor and Ralf Little sample a sustainable food trend - insects - explore the realities of daily life in an eco-village, and try to tough it out overnight in the wild.

3. Episode 3

2024-10-21 · 43m

Will Mellor and Ralf Little look at getting older as they experience facial treatments, physical frailty, falling over in ageing suits and challenging themselves as strippers.

4. Episode 4

2024-10-28 · 43m

Will Mellor and Ralf Little push themselves to their limits on a mud assault course and a day at a 'Man Camp' that causes a lot of discomfort and evokes plenty of emotions.