Season 1

1. ⁨Shake it up with Beth⁩

2024-10-14 · 26m

Carol gets in trouble at work. Beth hurts her back when arguing with Ri-Man. A strange package causes even more chaos at the gym.

2. ⁨You Didn't Know How to Love Me then... and You Won't Know Now⁩

2024-10-14 · 29m

Carol suggests merging Espaço Namashte and the gym. Lu considers working for Fitness World. A former pupil of Beth copies her methods.

3. ⁨(Not) Everything Can Be Changed

2024-10-21 · 23m

The team works on renovating the gym, but Carol's choice for the new uniforms is met with contempt. Ronaldo gets annoyed by the gym's new red sign. A computer bug makes it impossible to sign up for Beth and Bráulio's classes.

4. Full of Charm... and Followers

2024-10-28 · 21m

Carol introduces the gym's new app to the team, but Daniel feels left aside. Ronaldo and Ri-Man meet old friends at the gym.

5. Farwest Fitness⁩

2024-11-04 · 21m

Maria Amélia and Soraya hear weird noises in the gym's restroom. Carol and Beth make plans to beat Fitness World.

6. ⁨We Are who We Can Be... in Another Life⁩

2024-11-11 · 23m

Ri-Man hides from Ronaldo that he's working out and Daniel starts a YouTube channel. A gym member hits on Carol.

7. Neglected Minor⁩

2024-11-18 · 23m

Beth agrees to give Lu and Daniel a chance and they go out for lunch together. Carol interviews instructor candidates.

8. ⁨Obsession... My Curse⁩

2024-11-25 · 27m

With the new Aerobics Team championship coming up, Beth and Carol clash over which new gym members should take part in the team.

9. ⁨How I Want it... Always!⁩

2024-12-02 · 26m

The team discusses how to invest the prize money. Ri-Man joins a support group to treat his addiction to weightlifting.

10. ⁨It Will be Ok... Maybe⁩

2024-12-09 · 23m

Season finale. Beth gets furious after learning what is to happen to her new room and Ri-Man and Ronaldo discuss their relationship.