Season 6

1. Cubano with Plantain Chips

2025-06-05 · 25m

Kendra Sunderland and Melissa Stratton are on a Cuban culinary quest. With ham, pork, pickles, and passion, will their sandwich seal the deal or fall flat like a pressed panini?

2. Shrimp Fried Rice

2025-06-12 · 21m

Gina Valentina and Jason Luv are ready to throw down in the kitchen—but can they perfect a crowd-pleaser like shrimp fried rice? With only 30 minutes on the clock, they're in for one shell of a time.

3. Crispy Salmon with Parsnip Puree

2025-06-19 · 22m

Kayley Gunner and Sophie Dee dive into uncharted waters with a crispy salmon and parsnip purée challenge. With a semifinal spot on the line, who will float to the top?

5. Chicken Marsala with a Starch & Vegetable

2025-07-23 · 23m

Melissa Stratton and Sophie Dee return for the sauciest semifinals yet. The wine's flowing for their chicken marsala challenge, but their chances of celebrating could dry up in the pan.

6. Oxtail Chilaquiles

2025-07-24 · 21m

Oxtail chilaquiles may be on the menu, but with Jason Luv and Richelle Ryan in the kitchen, the real dish is the drama. It's a head-to-head sprint for a spot in the finals, but someone's getting tailed out of the competition.

7. Beef Wellington with Mashed Potatoes and Heirloom Carrots

2025-07-17 · 25m

The heat is on and the stakes are wrapped in pastry. Melissa Stratton and Jason Luv go head-to-head in a Beef Wellington showdown, but only one can walk away with $20,000 as the Season Six Champion.

8. Grand Championship: Baked Miso Glazed Sea Bass

2025-07-31 · 24m

Melissa Stratton and Hayley Davies are back in the kitchen for a battle of the best. With miso-glazed sea bass on the menu, this $10,000 Grand Championship challenge is bound to make waves.