Series 1

1. Episode 1

2026-03-02 · 48m

Nine pairs are cuffed together as the experiment begins. There's a sweary bar-tender and a millionaire. An alpha male and a proud feminist. Who'll be first to take the cuffs off?

2. Episode 2

2026-03-03 · 48m

Self-confessed prude Charlie is hooked to heavily tattooed Rob. Can Christian hairdresser Nina handle Sara's chatty nature?

3. Episode 3

2026-03-09 · 48m

Horse trainer Claire believes in country air and hard work. Bambi, a city-loving model and content creator, likes the easy life. Can Bambi keep up with Claire's schedule?

4. Episode 4

2026-03-10 · 48m

Can an eco-warrior and a petrolhead beauty salon owner agree to disagree on the environment? And a country-loving Yorkshireman shocks a London youth worker to the core.

5. Episode 5

2026-03-16 · 48m

The handcuffed pairs go on a road trip, away from home and family, just the two of them and the iconic, idyllic great British outdoors. Naturally, tempers flare.

6. The Final

2026-03-17 · 48m

It's the final. With a race across Britain and a £100k prize at stake, how do the pairs work together? Do they bond? Or do tensions boil over? And who will be Handcuffed champions?