Season 1

1. Bear with Matthew McConaughey

2026-04-22 · 43m

Bear Grylls takes Matthew McConaughey on an adventure 20 years in the making as the two traverse the secluded glacial alpine wilderness of Norway.

2. Bear with Tiffany Haddish

2026-04-28 · 43m

Grammy and Emmy Award winner Tiffany Haddish braves a harsh desert terrain. Starting on the Colorado River, Tiffany and Grylls must find their way out of a sandstone labyrinth.

3. Bear with MGK

2026-05-05 · 43m

MGK takes a break from the recording studio to explore an arctic rainforest with Bear Grylls; MGK reconnects with his Norwegian roots and pushes himself to new heights.

4. Bear with Uma Thurman

2026-05-12

Bear Grylls takes legendary actor Uma Thurman on a journey across a rugged region of the Eryri Mountains in Wales.

5. Bear with Michelle Monaghan

2026-05-19

Michelle Monaghan takes on her next action-packed adventure with a trek through the Great Basin Desert with Bear Grylls.

6. Bear with Colman Domingo

2026-05-26

7. Bear with Rhys Darby

2026-06-02

8. Bear with Elizabeth Banks

2026-06-09