Series
30 Minutes to Fitness Weights
2009 · 1 season
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
Cast
Details
- First aired
- January 1, 2009
- Last aired
- January 15, 2009
- Status
- Returning Series
- Original language
- English
- Episodes
- 3
Seasons
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.