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The Goop Lab

Season 1

2020 · 6 episodes

  1. 1. The Healing Trip

    2020-01-24 · 35m

    Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.

  2. 2. Cold Comfort

    2020-01-24 · 36m

    Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.

  3. 3. The Pleasure Is Ours

    2020-01-24 · 37m

    Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.

  4. 4. The Health-Span Plan

    2020-01-24 · 30m

    How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.

  5. 5. The Energy Experience

    2020-01-24 · 30m

    Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.

  6. 6. Are You Intuit?

    2020-01-24 · 31m

    Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.

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