Season 1

1. How To Make Seafood Okra With Waje

2019-01-24

"Off the Menu" is Accelerate Tv's hottest cooking show hosted by celebrity dancer and chef Soliat Bada. Join her as she whips up some local and continental dishes with a celebrity guest as her sous-chef (Chef side kick) on every episode

2. How to make Bangers and mash with Toolz

2019-01-31

Soliat is back this week and Toolz is in the kitchen as well and this time they take on an international dish which carries some memories. Watch along and learn to make Bangers & Mash, with full recipes available.

3. How to make Edikaikong with Eyinna

2019-02-07

Ever made Edikaikong with a Nollywood pretty boy? Well Soliat has, and he seemed to know more about throwing down in the kitchen than our chef expected

4. How to make Mac n Cheese with Special Spesh

2019-02-14

Step into the kitchen with Soliat and the multi-talented Special Spesh as they throw it down in the kitchen to put together a recipe for a “Special Mac n Cheese”. Watch the episode to find out how it turned out and get the latest news on whats on the horizon for Spesh.

5. How To Make Dirty Jollof With Lynxxx

2019-02-22

Man Like Lynxxx is in the kitchen with Soliat and they are taking on Jollof rice by the Jollof music pioneer himself.

6. How To Make Thai Curry With The Shade Corner Group

2019-03-01

The Shady Bunch are live in the kitchen with Soliat this week as they take on Thai Curry, and talk about their latest projects. Follow along as our chef is joined by Makida, Noble and King Cam, if you are looking to try out the special recipe.

7. How To Make Efo Riro With Seyi Shay

2019-03-08

Seyi Shay is in the kitchen this week with Soliat and she is talking "Electric Package" while they make a special serving of Efo Riro. Follow along as the ingredients go in and take the tips for the best result in Efo Riro cooking.

8. How To Make Special Sauce With Tomi Thomas

2019-03-15

Its a full take over in the kitchen as Soliat let's Tomi Thomas show her, and all of us, how to make his Tomi Special Sauce!! Watch and follow along as the fine but simple to make dish is produced, with some rap bars along the way.

9. How To Make Shepherd's Pie With Show Dem Camp

2019-03-22

Another international dish on the way and this time a hiphop superman is in the kitchen with Soliat, and its Tec from Show Dem Camp. Watch along as they both make a sensational looking shepherd's pie for your practising pleasure.

10. How To Make Prawn Pineapple Rice With Idia Aisien

2019-03-29

Soliat teams up with model and TV presenter Idia to take on prawn pineapple rice which is Idia's favorite dish. The result is another super skilled process of making a delicious meal that you should totally try out at home.

11. How To Make Sunday Roast With BOJ

2019-04-05

Boj on The Microphone is now Boj in the Kitchen and his favorite dish is what is cooking. Its Sunday Roast with Boj and Soliat, so get ready for your practice sessions.

12. How To Make Fully Loaded Noodles With Illrymz

2019-04-12

Rapper, TV Presenter and actor Illrymz is sharing the secret recipe to one of the specials at his diner, the Fully Loaded noodles that comes with everything from prawns to beef to chicken to whatever other form of sweetness Illy and Soli want to throw in.