Film
Core De Force - Agility Power
2016 · 27m
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Overview
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Cast
Media
Details
- Release date
- November 1, 2016
- Status
- Released
- Original language
- English
- Runtime
- 27m
- Rated
- NR
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