Film
Core De Force - MMA Kick Butt
2016 · 37m
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Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Cast
Media
Details
- Release date
- November 1, 2016
- Status
- Released
- Original language
- English
- Runtime
- 37m
- Rated
- NR
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