Series
ChaLEAN Extreme
2008 · 1 season
Lift Heavy. Burn Fat. Build Lean Muscle.
On Vescene
No Vescene ratings yet — sign in and be the first.
Overview
Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.
Cast
Media
Details
- First aired
- December 15, 2008
- Last aired
- December 15, 2008
- Status
- Returning Series
- Original language
- English
- Episodes
- 17
Seasons
Similar series
The Biggest Loser
2004
Ran an den Speck – Familien nehmen ab
2019
P90
2003
Physical: 100
2023
Jillian Michaels: Killer Buns & Thighs
2011
Shape: The Mari Winsor Pilates for Pink Slimdown
2010
Mexa-se
2012
Gladiators
1992
Learn to Grow Old
2019
Gym Jong Kook
2021
Gym Tony
2014
P90X
2005
Rate it on Vescene
Rate films and shows on two axes — quality and fun — and share taste with friends.