Film
Quick Start Pilates for Weight Loss
2005 · 45m
tighten - tone - stretch
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Overview
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
Where to watch
Gaia Amazon Channel
Availability data by JustWatch
Cast
Crew
- Michael BadertscherDirector
Details
- Release date
- August 30, 2005
- Status
- Released
- Original language
- English
- Runtime
- 45m
- Rated
- NR
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